2017 started in the most amazing way, as we welcomed in the new year whilst on our honeymoon in Australia. Even when we returned in mid-January, after 3 weeks away, I felt so refreshed and the most ‘new year, new me’ I’ve ever felt. This continued for a few weeks; I felt so in control of my life and positive about everything. I was continuing with my weekly yoga classes at work and adopting some mindfulness activities… Read More